Wisdom in Wellness: Learn with Qi Health

Empowering Your Journey with Knowledge

Discover insights, expert guidance, and transformative information to empower your understanding of holistic health with Qi Health's Learn section.

Landmark photography of trees near rocky mountain under blue skies daytime

The Five Elements Theory in Chinese Medicine (With Chart)

May 23, 2024
Analog clock

The Chinese Body Clock Explained

May 9, 2024
Woman spreading hair during sunset

Best Herbs for Perimenopause [2024]

April 25, 2024
Woman signing with her arm over her forehead

Qi Deficiency: What It Is & Best Treatment Options [2024]

April 11, 2024
Woman in white tank top

11+ Best Herbs & Supplements For Thyroid Health [2024]

March 21, 2024
Girl with her tongue out

Tongue Diagnosis Chart for Traditional Chinese Medicine

March 14, 2024
Person touching stomach

12+ Best Herbs for Fertility [2024]

March 7, 2024
Person standing on gray rock

Male Infertility Supplements: The Complete Guide For Boosting Male Fertility [2024]

February 29, 2024
Woman walking on pathway during daytime

11+ PMDD Natural Solutions & Treatments [2024 Guide]

February 22, 2024
Flowers and herbs on a table with a mortar

PCOS Natural Treatments: Best Herbs, Supplements, & More [2024]

February 15, 2024
bowl of dried flowers

11+ Best Herbs For Managing Irregular Periods [2024]

February 8, 2024
woman wearing gray long sleeved shirt facing the sea

11 Best Remedies for Menstrual Cramps

February 1, 2024
woman standing on beachfront

9+ Best Chinese Herbs For Menopause [2024]

January 25, 2024
Clear glass jar with white powder inside

The Best Herbs For Menstruation Management [2024]

January 18, 2024
Woman in white long sleeve shirt and black pants sitting on brown woven chair

Best Functional Medicine Doctors Online for Telehealth [2024]

January 11, 2024
Wooden spoon with herbs on a table

10 Best Traditional Chinese Medicine Doctors & Practitioners [2024]

January 5, 2024
Women contemplating life in the park

Top Herbs for Endometriosis Relief [2024]

January 1, 2024
Dried flowers laid out on table

Herbs for Menstrual Cramps: Top 10 Herbs for Period Pain

December 13, 2023
pexels-rachel-claire-5490277 (1)

Chinese Herbal Medicine's Role in Alleviating Male Infertility

November 23, 2023
shutterstock 2077371682

Navigating Herbal Wellness: Customized Herbal Medicine vs. Herbal Supplements

November 16, 2023
pexels-medium-photoclub-4199730 (1)

Chinese Herbal Medicine: Enhancing Postpartum Recovery and Well-being

November 9, 2023
pexels-photo-2480072

Unlocking Fertility with Chinese Herbal Medicine: Exploring Its Impact on Fertility Outcomes

November 2, 2023
pexels-anna-shvets-3683047 (1)

Long-term studies on hormonal birth control - What we know

October 26, 2023
pexels-yan-krukau-5480238 (1)

The Power of Customized Herbal Medicine for Women's Health

October 19, 2023
pexels-cottonbro-studio-4974360

Achieving Hormonal Balance as a Woman with Herbal Medicine: Your Ultimate Guide

October 12, 2023
pexels-cottonbro-studio-4571252 (1)

What is Hormonal Balance: A Comprehensive Guide

October 5, 2023
The Connection Between Menstrual Health and Fertility: What You Need to Know

The Connection Between Menstrual Health and Fertility: What You Need to Know

September 28, 2023
why-you-have-period-food-cravings

Why you have Period Food Cravings

September 21, 2023
Red marble

Exploring Traditional Chinese Medicine's Diagnosis of "Blood Deficiency": Causes, Symptoms, and Treatment

September 14, 2023
Woman posing behind 3 flowers

Understanding Traditional Chinese Medicine's Diagnosis of "Liver Qi Stagnation"

September 7, 2023
Photo of a cactus

Exploring Traditional Chinese Medicine's Diagnosis of "Excess Heat”

August 31, 2023
4 friends running along the beach

(3) The Effectiveness of Traditional Chinese Medicine (TCM) in Addressing Common Health Conditions

August 17, 2023
Chinese herbs on a wood plate

(2) Popular Treatment Modalities of Traditional Chinese Medicine: Understanding Holistic Healing

August 10, 2023
Stacked stones

(1) Understanding the Philosophy of Traditional Chinese Medicine

August 3, 2023
pexels-the-lazy-artist-gallery

Optimize Your Exercise Routine for Each Menstrual Phase: A Comprehensive Guide

July 20, 2023
reproductive-health-supplies-coalition

Achieving a Healthy Period: What to Expect After Stopping Hormonal Birth Control

July 12, 2023
Untangling Endometriosis: Recognizing Symptoms, Getting Answers, and Finding Relief

Untangling Endometriosis: Recognizing Symptoms, Getting Answers, and Finding Relief

July 4, 2023
PMDD: Symptoms, Causes, and Treatment Options Explained for Premenstrual Dysphoric Disorder

PMDD: Symptoms, Causes, and Treatment Options Explained for Premenstrual Dysphoric Disorder

June 29, 2023
Understanding PCOS (Polycystic Ovary Syndrome): Symptoms, Causes, and Treatment Options for Women's Health

Understanding PCOS (Polycystic Ovary Syndrome): Symptoms, Causes, and Treatment Options for Women's Health

June 26, 2023
Optimizing Your Nutrition: A Guide to Eating with the 4 Phases of the Menstrual Cycle (incl. healthy recipes)

Optimizing Your Nutrition: A Guide to Eating with the 4 Phases of the Menstrual Cycle

June 22, 2023
The Ultimate Guide to Menstrual Cycle Tracking: Benefits, Methods, and Tools

The Ultimate Guide to Menstrual Cycle Tracking: Benefits, Methods, and Tools

June 19, 2023
Understanding the Four Phases of the Menstrual Cycle: A Comprehensive Guide

Understanding the Four Phases of the Menstrual Cycle: A Comprehensive Guide

June 15, 2023
The Link Between Hormones and Mood: Exploring Mood Changes During the Menstrual Cycle

The Link Between Hormones and Mood: Exploring Mood Changes During the Menstrual Cycle

June 12, 2023
Your Guide to a Healthy Period: Understanding Menstrual Cycles, Menstruation, and Women's Reproductive Health

Your Guide to a Healthy Period: Understanding Menstrual Cycles, Menstruation, and Women's Reproductive Health

June 8, 2023
Understanding Irregular Periods: Causes, Natural Solutions, and Treatment Options

Irregular Periods: Causes, Natural Solutions, and Treatment Options

June 5, 2023
Banishing the Monthly Misery: Effective Strategies for Relieving Period Cramps and Menstrual Pain

Banishing the Monthly Misery: Effective Strategies for Relieving Period Cramps and Menstrual Pain

June 1, 2023