What it is:
Hei Zhi Ma, or black sesame, is a sweet and neutral herb used in TCM to tonify the Liver and Kidneys, nourish the blood, and lubricate the intestines. It is associated with the Liver, Kidney, and Large Intestine meridians. Black Sesame is known for its ability to tonify Liver and Kidney Yin, nourish the blood, and lubricate the intestines. It is often used in formulas to treat patterns of Yin deficiency with symptoms such as dizziness, blurred vision, and dry intestines.
How it can help:
- Tonifies Liver and Kidney Yin and nourishes the blood
- Lubricates the intestines and treats dry intestines
- Treats dizziness and blurred vision
