What it is:
Bai He, or lily flower, is a sweet and slightly bitter herb used in TCM to nourish the Yin, moisten the lungs, and calm the spirit. It is associated with the Heart and Lung meridians. Lily Flower is known for its ability to nourish Lung Yin, moisten the lungs, and calm the spirit. It is often used in formulas to treat patterns of Lung Yin deficiency with symptoms such as dry cough, dry throat, and irritability.
How it can help:
- Nourishes Lung Yin and moistens the lungs
- Calms the spirit and treats irritability
- Treats dry cough and dry throat
